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Special Classes

Kata Class

This class is specifically focused on practicing kata forms. Katas are step-by-step forms of fighting techniques. By strengthening your katas, it will build and strengthen your karate foundation as well as focusing on the basics.

 

Conditioning Class

Condition and strengthen your mind with a challenging workout regimen. You won't just shape up your body - working out with other students will allow you to push and motivate each other, thus improving your fitness and strength at greater speed.​​

 

Bag Training Class

 

You will practice basic and advanced combinations on heavy bags and mitts. Not only will you condition your body for powerful contact, your strength, speed, stamina and endurance will improve.

 

Tournament Class Kids

This technical and challenging class that trains and prepare fighters for high-level kids competitions. This difficult class will focus on building stamina, strength and techniques. The class breaks down tournament fights and trains students how to act in certain situations against an opponent. This fighters class is reserved for students who wish to compete in kumite in tournaments and must be approved be Sensei Matsumoto to be able to participate.

 

Tournament Class Adults and Teens

This technical and challenging class that trains and prepare fighters for high-level adults and teen competitions. This difficult class will focus on building stamina, strength and techniques. The class breaks down tournament fights and trains students how to act in certain situations against an opponent. This fighters class is reserved for students who wish to compete in kumite in tournaments and must be approved be Sensei Matsumoto to be able to participate.

 

Sparring Class

Test your fighting techniques you’ve learned during class in practice through conditions sparring. This all level class will be full of motivated students who want to focus on their fighting skills. Each class is video taped so you can review and make further adjustments and improvements.

Weapons Class

Students who are yellow belt rank or higher, will have the opportunity to take the 30 min. class to lean the basics and forms of traditional Japanese weapons. The weapons include bo, tonfa, nunchaku and sai. This is a highly recommended class to build technique and explore the many aspects of traditional Japanese karate.

Private Lesson

Ask Sensei Matsumoto for price and time.

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